In Ayurveda, Aahar (diet) and Vihar (lifestyle) are considered the two most powerful medicines. No treatment — however advanced — delivers lasting results without correcting what a patient eats and how they live daily. Our Diet & Lifestyle Correction programme is a completely personalised plan based on your Prakriti, current condition and daily routine.
In Ayurveda, Aahar (diet) and Vihar (lifestyle) are considered the two most powerful medicines. No treatment — however advanced — delivers lasting results without correcting what a patient eats and how they live daily. Our Diet & Lifestyle Correction programme is a completely personalised plan based on your Prakriti, current condition and daily routine.
After your Prakriti–Vikriti analysis, our physician designs a complete Aahar-Vihar plan tailored to your constitution, season, age and health goals. This is not a generic diet chart — every food recommendation, meal timing, sleep schedule and daily routine guideline is specific to your unique body type and current imbalance.
Our BAMS specialists will guide you through a thorough assessment tailored to your unique constitution.
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