Sattvavajaya Chikitsa — Ayurveda's classical mind therapy — is a comprehensive approach to restoring the harmony between the mind (Manas) and body (Sharira). It goes beyond symptom management to cultivate Sattva (clarity and harmony) and reduce Rajas (agitation) and Tamas (inertia) — the three mental qualities that govern psychological health.
Sattvavajaya Chikitsa — Ayurveda's classical mind therapy — is a comprehensive approach to restoring the harmony between the mind (Manas) and body (Sharira). It goes beyond symptom management to cultivate Sattva (clarity and harmony) and reduce Rajas (agitation) and Tamas (inertia) — the three mental qualities that govern psychological health.
Unlike modern psychiatry which treats mind and body separately, Ayurveda treats them as one integrated system. Mind-body balance therapy combines medicated therapies (Shirodhara, Abhyanga, Nasya), Medhya Rasayanas (brain-nourishing herbs), Dinacharya (structured daily routine), Yoga and Pranayama, and counselling grounded in Ayurvedic psychology.
Our BAMS specialists will assess your prakriti and create a personalised treatment plan for you.
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